PinnedThe Spiritual Effects Of AlcoholWhy elective sobriety might be the next spiritual practice you need.Oct 22, 202210Oct 22, 202210
4 Tips To Navigate The Holidays Alcohol-Free(from a top alcohol-free life coach)Nov 13, 20242Nov 13, 20242
7 Lessons I’ve Learned About Alcohol In 7 Years Alcohol-FreeJanuary 1, 2024, I celebrated seven years free from alcohol.Feb 4, 20244Feb 4, 20244
How Taking A Break From Alcohol Transformed My CareerI’ve always been a high achiever. I graduated at the top of my grad school class (earning an A from a teacher who infamously ‘didn’t give…Dec 11, 20233Dec 11, 20233
What’s Your Sober Curious Calling?And is it keeping you from choosing sobriety?Dec 2, 2023Dec 2, 2023
I Went to A Hip-Hop Festival (in Vegas) SOBERLast year I was minding my own business as a local coffee shop (read: actively eavesdropping) when I heard a guy nearby talking about a…May 16, 2023May 16, 2023
Are You A Deep Feeler?Find out and learn how it affects your relationship with alcoholMay 16, 2023May 16, 2023
How to Turn FOMO to JOMO if You’re Not Drinking This SummerIn January 2017, I made the conscious decision to stop drinking alcohol. Not because I had a problem (I was a “normal” social drinker), but…Jun 10, 20221Jun 10, 20221
3 Ways Drinking Lowers Your Tolerance For Feeling Good…and what to do about itFeb 24, 20221Feb 24, 20221
Could Your Social Drinking Habit Be Holding You Back In Your Career?Hi, I’m Amanda. I’m a former social drinker/party girl. I’m not an alcoholic, but I’ve made a conscious choice to live an alcohol-free…Mar 17, 2021Mar 17, 2021
5 Common Dry January MistakesIf you’re jumping on the alcohol-free train for the month of January, here are common pitfalls you’ll want to be aware of.Jan 1, 2021Jan 1, 2021
The Secret to Navigating Friendships & Personal GrowthHow to attract, release, & shift friendships during a period of reinventionOct 1, 2020Oct 1, 2020
How To Navigate Friendship During A Personal Uplevel Or ReinventionYou’ve probably heard the adage that you are the average of the five people you spend the most time with. Your friendships play a…Sep 26, 20201Sep 26, 20201
5 Things You Got Wrong About Taking A Break From Boozeand how to make Sober September differentAug 27, 20202Aug 27, 20202
Why Every Single Woman Should Date HerselfHow a Breakup with Boys & Booze Helped Me To Truly Love Myself…And Why I Think It Could Help You, Too.Jul 24, 2020Jul 24, 2020
How My Dating Life Changed When I Stopped “Meeting For Drinks”There’s a common misconception that drinking makes dating easier. We’re told that alcohol offers us that little bit of liquid courage we…Jul 20, 2020Jul 20, 2020
Why I Quit Drinking Even Though I’m Not An AlcoholicHi, my name is Amanda and I’m not an alcoholic. In fact, back in my drinking days, I was what you would have considered a run-of-the-mill…Jul 16, 20201Jul 16, 20201
Four Steps to Finding Peace When Someone is Testing Your PatienceI had a conversation with an acquaintance a while back that really tried my patience. While my relationship with this individual had been…Jul 14, 2020Jul 14, 2020
This Small Lifestyle Change Helped Me Start Living My DreamsNow I have the career, relationships, money, and lifestyle I always wantedJul 10, 2020Jul 10, 2020