If you’re jumping on the alcohol-free train for the month of January, here are common pitfalls you’ll want to be aware of.

Martini glass spilling out glitter
Photo by Amy Shamblen on Unsplash

I did my first and last Dry January in 2017. I say “last” ironically as it was the catalyst for me to give up alcohol for good…so technically every January is Dry January now.

Since then, I’ve become an advisor and mentor to ambitious, high-achieving women who want to change…

How a Breakup with Boys & Booze Helped Me To Truly Love Myself…And Why I Think It Could Help You, Too.

Woman sitting alone in coffee shop, smiling
Photo by Kaylah Matthews on Unsplash

I walked into the dimly-lit theater and apprehensively took my seat. At 31, this was the first time I’d ever treated myself to a movie solo. My thirty-first year would be full of many firsts. This was my first of many dates with myself.

The catalyst behind this newfound relationship…

Amanda Kuda

Seeker. Writer. Elective Sobriety. A 30-something sharing my journey of personal development, spiritual growth, & authenticity. IG: @authenticallyamanda.

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