PinnedAmanda KudaThe Spiritual Effects Of AlcoholWhy elective sobriety might be the next spiritual practice you need.11 min read·Oct 22, 2022--9--9
Amanda Kuda7 Lessons I’ve Learned About Alcohol In 7 Years Alcohol-FreeJanuary 1, 2024, I celebrated seven years free from alcohol.5 min read·Feb 4, 2024--4--4
Amanda KudaHow Taking A Break From Alcohol Transformed My CareerI’ve always been a high achiever. I graduated at the top of my grad school class (earning an A from a teacher who infamously ‘didn’t give…7 min read·Dec 11, 2023--3--3
Amanda KudaWhat’s Your Sober Curious Calling?And is it keeping you from choosing sobriety?4 min read·Dec 2, 2023----
Amanda KudaI Went to A Hip-Hop Festival (in Vegas) SOBERLast year I was minding my own business as a local coffee shop (read: actively eavesdropping) when I heard a guy nearby talking about a…·8 min read·May 16, 2023----
Amanda KudaAre You A Deep Feeler?Find out and learn how it affects your relationship with alcohol·10 min read·May 16, 2023----
Amanda KudaHow to Turn FOMO to JOMO if You’re Not Drinking This SummerIn January 2017, I made the conscious decision to stop drinking alcohol. Not because I had a problem (I was a “normal” social drinker), but…·9 min read·Jun 10, 2022--1--1
Amanda Kuda3 Ways Drinking Lowers Your Tolerance For Feeling Good…and what to do about it·7 min read·Feb 24, 2022--1--1
Amanda KudaCould Your Social Drinking Habit Be Holding You Back In Your Career?Hi, I’m Amanda. I’m a former social drinker/party girl. I’m not an alcoholic, but I’ve made a conscious choice to live an alcohol-free…·6 min read·Mar 17, 2021----
Amanda Kuda5 Common Dry January MistakesIf you’re jumping on the alcohol-free train for the month of January, here are common pitfalls you’ll want to be aware of.·8 min read·Jan 1, 2021----